What are the Symptoms of Vitamin B-12 Deficiency? - American Medical Centers (Batumi)

What are the Symptoms of Vitamin B-12 Deficiency?

Vitamin B-12 is an essential nutrient that keeps the body functioning properly. Symptoms of vitamin B-12 deficiency include fatigue, bad mood, and nerve problems.Vitamin B-12 deficiency may affect between 1.5 and 15 percent of people globally.

The body cannot store vitamin B-12, so it is important to consume foods that contain it on a regular basis.

Symptoms of vitamin B-12 deficiency:

  • Tingling hands or feet
  • Trouble walking
  • Pale skin
  • Fatigue
  • Fast heart rate
  • Shortness of breath
  • Mouth pain
  • Problems thinking or reasoning
  • Irritability
  • Nausea, vomiting, and diarrhea
  • Decreased appetite and weight loss
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