How Does Exercise Affect the Brain? - American Medical Centers (Batumi)

How Does Exercise Affect the Brain?

Do you think about neurology when you hit the gym?

Exercise improves cognitive functioning, mental health, and memory; it also hinders the development of certain neurological conditions.

While exercising, oxygen saturation and angiogenesis (blood vessel growth) occur in areas of the brain associated with rational thinking and as well as social, physical and intellectual performance.

Exercise drops stress hormones and increases the number of neurotransmitters like serotonin and norepinephrine, which are known to accelerate information processing.

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