Have you ever wished you could regenerate those brain cells you sacrificed in college?
It is a commonly held misconception that the brain is beyond repair. Even the medical establishment has asserted that once we kill brain cells, they are gone forever. The fact is, the brain can repair itself, and as science is now proving, there is real benefit to simple practices that can help keep our brains sharp and elastic throughout our lifetime.
- Get Lots of Physical Exercise
- Use Stress Reduction Techniques
- Take Strategic Supplements
- Eat Your Veggies
- Employ Continuous Learning