Heart disease while still the number 1 cause of mortality in the developed world, can be prevented and even reversed with nutrition.
Three Natural Substances that Reduce the Risk of Heart-Related Death:
- Omega-3 Fatty Acids
- Vitamin D
Three Natural Compounds Which May Unclog the Arteries:
Heart Unfriendly Things To Avoid:
- Drugs like aspirin, ibuprofen, and Tylenol, have well-known association with increased cardiac mortality.
- Statin Drugs – Statin drugs have devastating health effects
- Wheat: while this connection is rarely discussed, even by those who promote grain-free and wheat free diets, wheat has profound cardio toxic potential, along with over 200 documented adverse health effects.