7 Ways To Prevent and Even Reverse Heart Disease With Nutrition - American Medical Centers (Batumi)

7 Ways To Prevent and Even Reverse Heart Disease With Nutrition

Heart disease while still the number 1 cause of mortality in the developed world, can be prevented and even reversed with nutrition.

 

Three Natural Substances that Reduce the Risk of Heart-Related Death:

 

  • Omega-3 Fatty Acids
  • Vitamin D
  • Magnesium

Three Natural Compounds Which May Unclog the Arteries:

 

  • Pomegranate
  • Garlic
  • B-Complex

 

Heart Unfriendly Things To Avoid:

 

  • Drugs like aspirin, ibuprofen, and Tylenol, have well-known association with increased cardiac mortality.
  • Statin Drugs – Statin drugs have devastating health effects
  • Wheat: while this connection is rarely discussed, even by those who promote grain-free and wheat free diets, wheat has profound cardio   toxic potential, along with over 200 documented adverse health effects.

 

 

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