Heart disease while still the number 1 cause of mortality in the developed world, can be prevented and even reversed with nutrition.

 

Three Natural Substances that Reduce the Risk of Heart-Related Death:

 

• Omega-3 Fatty Acids
• Vitamin D
• Magnesium

Three Natural Compounds Which May Unclog the Arteries:

 

• Pomegranate
• Garlic
• B-Complex

 

Heart Unfriendly Things To Avoid:

 

• Drugs like aspirin, ibuprofen, and Tylenol, have well-known association with increased cardiac mortality.
• Statin Drugs – Statin drugs have devastating health effects
• Wheat: while this connection is rarely discussed, even by those who promote grain-free and wheat free diets, wheat has profound cardio   toxic potential, along with over 200 documented adverse health effects.