10 Health Benefits of Cold Showers - American Medical Centers (Batumi)

10 Health Benefits of Cold Showers

November 14 , 2018 14.11.2018

How many of us can actually say that we take regular cold showers? If you’re from a colder climate, the number is likely to be even less. However, cold showers and baths have a long history in many cultures, and for good reason.

Here are 10 of the many reasons why:

  • Strengthens Immunity
  • Improves Blood Circulation
  • Regulates Temperature
  • Promotes Weight Loss / Increases Metabolism
  • Alleviates Depression
  • Improves Lymphatic Movement
  • Deepens Breathing
  • Keeps Skin and Hair Healthy
  • Increases Energy and Wellbeing
  • Increases Hormone Production
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COVID-19 Testing at American Medical Centers

We have tested thousands of patients across the country for COVID-19 since we began testing in early April. Here’s the latest information on our testing services:

Whether you have detected COVID-19 symptoms, require an Official COVID-19 Certificate for travelling purposes or if you’re wondering if you’ve previously had coronavirus — contact your local AMC.

Where is AMC testing patients for COVID-19?

We’re currently offering PCR testing to anyone interested either in the clinic or in the comfort of your home/hotel.

CORPORATE TESTING FOR BUSINESS TRAVEL

If you require numerous employees to be tested on the same day for an upcoming business trip, we can organise an onsite workplace testing session.

How long does it take to get back results?

Results for PCR Testing takes up to 24 hours to process. We also offer rapid testing for those requiring same-day results.

COVID-19 Fit to Fly Travel Certificates available at AMC

Upon request, we may provide a Covid-19 travel certificate for travel purposes, verified by a doctor to provide proof of a negative test result, at no additional cost. When required, a certified Covid-19 travel certificate can be presented to show you’re safe to fly and enter a country.

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