American Medical Centers is producing specific information about returning to work, school and kindergarten and the following points are of general advice.

The European Commission has come up with guidelines and recommendations to help countries coordinate the safe lifting of travel restrictions.

Used properly, most common household disinfectants will kill the virus that causes COVID-19.

Dear friends!

This protocol will include ideas on the many ways to support your immune system. We hope this will help you reduce the risk of acquiring the coronavirus or reduce the severity or duration of an infection. We will focus on the value of healthy lifestyle—including sleep, stress management, dietary approaches, and supplements.

Thank you for staying with us in this rough time. Quarantine can be beneficial to start taking care of ourselves. That ultimately means —  to emerge with a brand new level of immunity.

Bringing your little one home is exciting. No matter how well you’ve prepared, you’re bound to be surprised as you learn about your new baby — and new life.

The basic idea of clean eating is to choose foods that are as close to their natural form as possible. So instead of boxed, bagged, or packaged foods, choose fresh, whole ones. 

Water is critical for so many parts of our body to function properly, yet a lot of us are actually dehydrated! Let’s dive into the benefits of water (no pun intended) and everything you need to know about staying hydrated.

Exercise improves cognitive functioning, mental health, and memory; it also hinders the development of certain neurological conditions.

Recent scientific investigations have revealed that pumpkin seed meal, as well as its pressed oil, may have great therapeutic value in alleviating the following conditions: