Water is critical for so many parts of our body to function properly, yet a lot of us are actually dehydrated! Let’s dive into the benefits of water (no pun intended) and everything you need to know about staying hydrated.

We live today very much in a digital world and this brings us great convenience but also some hidden problems, and the same is very true of digital medicine. The electronic world has brought great benefits to the practice of medicine – we can easily access upto date guidelines and protocols through the web and share information easily across the world. In particular imaging – MRI’s, CT’s and normal x-rays are very much better and being electronic can easily be mailed to patients and other physicians.

Exercise improves cognitive functioning, mental health, and memory; it also hinders the development of certain neurological conditions.

Recent scientific investigations have revealed that pumpkin seed meal, as well as its pressed oil, may have great therapeutic value in alleviating the following conditions:

Vitamin B-12 is an essential nutrient that keeps the body functioning properly. Symptoms of vitamin B-12 deficiency include fatigue, bad mood, and nerve problems.Vitamin B-12 deficiency may affect between 1.5 and 15 percent of people globally.